Using Alternative Medicine to Heal My ACL | Recovery Time w/ Zac Efron


Comments • 655

  • Alessandro Mulá maccagno

    You are beautiful

    • wierd squad
      wierd squad  3 weeks back

      His leg looked like it was in a body bag

      • Mao Cabus
        Mao Cabus  4 weeks back

        That retell thing looks like a baby toy

        • Anubhav Bhushan
          Anubhav Bhushan  4 weeks back

          Happy B'Day Zac

          • [Oriana] Dreamer Blackhood

            Nice hoodie

            • Naty Laura
              Naty Laura  1 months back

              NATHALIA LAURA 😍😘😏🤔😗🤩😯😒😤👦👧

              • Lucas Gabriel
                Lucas Gabriel  1 months back


                • Lucas Gabriel
                  Lucas Gabriel  1 months back

                  bye see you next time

                  • Lucas Gabriel
                    Lucas Gabriel  1 months back

                    I already traveled to the united States

                    • Lucas Gabriel
                      Lucas Gabriel  1 months back

                      You are from the united States ne

                      • Lucas Gabriel
                        Lucas Gabriel  1 months back

                        I am brasilian

                        • Lucas Gabriel
                          Lucas Gabriel  1 months back

                          Zac It's true that there was a Hurricane There

                          • Scarlet Denney
                            Scarlet Denney  2 months back

                            Bro I’m crying I wanna meet u soo badddd 😭🥺😭🥺😭🥺😢

                            • Nokwanda Mazibuko
                              Nokwanda Mazibuko  2 months back

                              The list has titty twisters, kegels, loud shouting 😂

                              • Paolo Pericolo
                                Paolo Pericolo  2 months back

                                I wish I'd gotten PT after my knee surgery....

                                Also, Zac, your lookin' good sir!

                                • Miguel Saldana
                                  Miguel Saldana  2 months back

                                  Thought he was talking about weed for the
                                  Alternative medicine😂

                                  • DonaldDuck Gacha
                                    DonaldDuck Gacha  3 months back

                                    who else is watching this and like does he do that xD

                                    • Willow Langhoff
                                      Willow Langhoff  3 months back

                                      I’m sooo glad that you’re doing better 🧡

                                      • Willow Langhoff
                                        Willow Langhoff  3 months back

                                        I love you Zac Efron!!!!!😍🧡🧡🧡

                                        • Beatriz Aguirre
                                          Beatriz Aguirre  3 months back

                                          Hermoso guapo te amo Zac Efron 😘😍😌😨eres mío muy sexy mua

                                          • Jane Cain
                                            Jane Cain  3 months back

                                            I just got an official diagnosis about my foot that a man parked his mid-size SUV on... deep contusion. the PT I'm doing almost 5 months later hurts like hell. Thanks for posting these videos!! definitely keeps me inspired. ❤❤❤❤❤

                                            • Janet Edmond
                                              Janet Edmond  4 months back

                                              Hi Zac, I've always wanted to see you face to face but I can't because I live in England. I love you so much and wish to see you or talk to you. By the way , I'm Olivia and I am ten . I too love singing and dancing. After watching all three high school musicals , I have loved you so much ! Hope you can reply . That would be awesome ! Olivia xxx 💖💖💖

                                              • Annabelle Babe
                                                Annabelle Babe  4 months back

                                                Never knew how much I needed to hear Zac say my name! What a fun surprise aha

                                                • Annabelle Babe
                                                  Annabelle Babe  4 months back

                                                  Never knew how much I needed to hear Zac say my name! What a fun surprise aha

                                                  • Mikael F
                                                    Mikael F  4 months back

                                                    Gws bro

                                                    • JokoCi
                                                      JokoCi  4 months back

                                                      Guasha and cupping are nothing else but bullshit. Stop promoting these, at best not harmful, distractions from things that can actually help.

                                                      • Spiffy Ify
                                                        Spiffy Ify  4 months back

                                                        I think one of the most surprising things as I continue to binge all these videos is Zac’s knowledge about the body. It is quite extensive and impressive

                                                        • Cheng Li
                                                          Cheng Li  4 months back

                                                          Anybody know what is the shoes name??

                                                          • Equalizer Fourty-Four
                                                            Equalizer Fourty-Four  4 months back

                                                            Dude his legs are so small I am 15 and have bigger thighs than him, but I guess that is because he is injured

                                                            • Giana O'Rourke
                                                              Giana O'Rourke  4 months back

                                                              I love you Zac! You know I'd love to see you in XMEN. I just think you are super hot. omg

                                                              • Miguel Rocha
                                                                Miguel Rocha  4 months back

                                                                Zac’s really got chicken legs, no wonder he tore his ACL.

                                                                • BLINDSTARK
                                                                  BLINDSTARK  4 months back

                                                                  Can’t do any hard weight lifting on his legs because of his injury, they are going to be significantly weaker because of it

                                                              • Steven Farmer
                                                                Steven Farmer  4 months back

                                                                Acupuncture helped my wife recover after her ACL, MCL, PCL surgery. I do it twice a month for my back and general recovery. Good luck to you

                                                                • GamerGirlXO
                                                                  GamerGirlXO  4 months back

                                                                  You’re absolutely amazing 😍

                                                                  • Scorpio 1080
                                                                    Scorpio 1080  4 months back

                                                                    I've had a therapist break up and manipulate some of my old scar tissue from a previous surgery.... def worth the pain but wish I had known to get it done earlier. Mobility is def better and quicker recovery!

                                                                    • Jade Flower
                                                                      Jade Flower  4 months back

                                                                      I broke my foot and I barely starting to walk after two months

                                                                      • Ricky  Nguyen
                                                                        Ricky Nguyen  4 months back

                                                                        Love this mate - had ACL reco's done on both knees.

                                                                        • Julio Viloria
                                                                          Julio Viloria  4 months back

                                                                          Alls you need is CBD oil fam

                                                                          • Thekid G
                                                                            Thekid G  4 months back

                                                                            I tore my acl, mcl and meniscus and its weird to see other people scars (I had arthroscopic surgery)

                                                                            Speedy recovery Zac!🙏🏾

                                                                            • mia P
                                                                              mia P  3 months back

                                                                              Thekid G me too! except mcl

                                                                          • uabir
                                                                            uabir  4 months back

                                                                            How much does one have to spend in order to get this type of executive treatment?

                                                                            • mateo1726
                                                                              mateo1726  4 months back

                                                                              Acl tears suck. Recovery is looking good!

                                                                              • Maunica 16
                                                                                Maunica 16  4 months back

                                                                                I broke my knee cap into pieces few months back. Recovery is extremely hard. Your videos give me inspiration. Hope you get back to normal soon! ❤️

                                                                                • Gunjan's Divine Space
                                                                                  Gunjan's Divine Space  4 months back

                                                                                  he looks like like a muscular version of Jared leto ..........

                                                                                  • Ryleigh Benitez
                                                                                    Ryleigh Benitez  4 months back

                                                                                    I tore my ACL last year in July and retore it this year in the end of February. It was my left knee and We used the patellar the second time. Watching these and seeing that even he has some struggles and pain it shows me that it isn’t weird to hurt . It was hard the first time and it’s been harder the second ..but I’m hoping to come back for my senior season. praying for Zac 💕 want to see the mental aspect of it to him.. it was rough for me , but it gets easier if anyone else is dealing with this type of injury just know that it gets better and the more you progress the better you feel, it’s slow but once it’s over you become stronger and you don’t take small things like walking jogging and running for granted also you’re not alone. The hardest part is trusting your leg again, after reteaching it how to walk/jog/run correctly it’s difficult to trust and it doesn’t happen over night .. just stay dedicated and know that you will heal eventually 💕💕

                                                                                    • Lia Griese
                                                                                      Lia Griese  4 months back

                                                                                      Why hasn't he posted a video since this? I hope he's ok...

                                                                                      • Lia Griese
                                                                                        Lia Griese  4 months back

                                                                                        @Blvck Crvft haha that would be awesome!

                                                                                      • Blvck Crvft
                                                                                        Blvck Crvft  4 months back

                                                                                        Lia Griese well he posted a video the day u commented , maybe he read your mind✨✨✨

                                                                                    • Amber offical97
                                                                                      Amber offical97  4 months back

                                                                                      I guess where co workers now! I just started my first channel! It's called Amber lynn an I've loved you since I was 8!

                                                                                      • Amber lynn
                                                                                        Amber lynn  4 months back

                                                                                        I guess where co workers now!❤❤❤❤❤

                                                                                        • Amber lynn
                                                                                          Amber lynn  4 months back

                                                                                          Yay I'm gald your feeling better! Guess what I started a channel to!❤❤❤❤❤❤

                                                                                          • grrrw1143 good afternoon
                                                                                            grrrw1143 good afternoon  4 months back

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