Joe Rogan on Nutrition, What the Health, superfood and salt misconceptions


Comments • 1 080

  • Jai B
    Jai B  14 hours back

    "nutrient rich food"
    like offal :)

    • Rebecca Propin
      Rebecca Propin  2 days back

      Too much sodium is bad for you. People with high blood pressure should watch out for sodium.

      • Robert Dress
        Robert Dress  2 days back

        As far as real salt goes, you can never really over salt. Especially if you break a sweat when you work out etc.
        Real Salt has 58 out of 60 essential minerals. White salt is shit. Real salt is pink or grey.

        • Brian Prince
          Brian Prince  3 days back

          One thing people don't know about doctors is that after medical school you have to apply to be in residency programs for the various specialties, such as the various surgical disciplines, radiology, neurology, etc. Unless being a general practice or a family medicine doctor was always your doctor's dream, odds are they're not what one would consider "top tier."

          • 10theJGM
            10theJGM  3 days back

            "a healthy grass-fed chicken..." XD

            • Dylan Cutchens
              Dylan Cutchens  4 days back

              I just watched a video of joe trashing on the vegan diet saying it’s unhealthy and to do keto then here he is lol wow

              • aileen fulgens
                aileen fulgens  6 days back

                You're feeling anxiety because you're confused about what to eat. Blood pressure is measured by a cuff not a needle. I eat a ton of salt (so people tell me) and blood pressure is fine at 64. I used to be on medication for hypertension but that resolved by quitting alcohol...I loved wine too much!

                • Charlie Rothwill
                  Charlie Rothwill  7 days back

                  I trust Eddie bravo more than joe ! Joe is one gullible asshat that should never be taken seriously on health matters. Just watch him worry about hurting chickens and him killing elk.. both these fucking morons are retarded. I'm a vegan but I'm worried about my salt intake? Why? I kill Vegetables (plants) with salt... !

                  • Charlie Rothwill
                    Charlie Rothwill  7 days back

                    It's an essential element so it must be good for you !

                    • Luis Mir
                      Luis Mir  1 weeks back

                      Birds raised for meat may be sold as “free-range” if they have government certified access to the outdoors. The door may be open for only five minutes and the farm still qualifies as “free-range.” Apart from the “open door,” no other criteria such as environmental quality, number of birds, or space per bird, are included in the term “free-range.” A government official said: “Places I’ve visited may have just a gravel yard with no alfalfa or other vegetation.”

                      • Charles Williams
                        Charles Williams  1 weeks back

                        Just extra one sided.

                        The man said he feels a certain way depending on what he the fuc do you disregard that?

                        Silly shit.

                        • Charles Williams
                          Charles Williams  1 weeks back

                          Take 10 points....get two incorrect, inaccurate, or plain and simply wrong....does that mean the other eight points are wrong?)


                          No argument... no other animal on the planet would take milk from an animal that's no of it's own make...

                          The human body produces milk designed for the human body...WTF are we drinking cow milk for? Will human milk satisfy a cow dietary needs?

                          You sound like the exact parallel of what you are arguing against....


                          How would you argue against data that shows substantial increases in specific chronic illnesses in America and other developed worlds as compared to others?

                          How the fuc do everybody who come up here fail to make their certain circumstances like health and dietary consumption?

                          "A scientist" c'mon man... there are millions of scientists, researchers, etc that agree and disagree

                          My human common logic sense the fuck are we the only species that consume milk from another fucking animal?

                          • jzed1
                            jzed1  1 weeks back

                            joe "bro science" rogan

                            • Jack Avetisyan
                              Jack Avetisyan  1 weeks back

                              this is what happens when a comedian becomes a health expert. This entire interview is a disaster. You can literally find an article on the web that can support any opinion. Wasted Half an hour.

                              • cavesystem
                                cavesystem  1 weeks back

                                joe rogan has never heard of manganese??
                                he knows nothing .....
                                and eggs are not that healthy,what a numpty

                                • Ekim Sakar
                                  Ekim Sakar  1 weeks back

                                  Taking vitamins by pill are bullshit. The body doesn't absorb them. Just makes your piss more expensive...

                                  • Miguel Hernandez
                                    Miguel Hernandez  1 weeks back

                                    What would you recommend for people who can't afford a really good doctor

                                    • Kyle Huggins
                                      Kyle Huggins  1 weeks back

                                      Sodium is referring to preservatives in processed meats and things not actual salt you sprinkle on your food?? I am on the same page as joe here with salt is not a bad thing.

                                      • DannyKim
                                        DannyKim  1 weeks back

                                        Joe "I didn't do any clinical research nor did I go to Med School, but I'm an expert at this" Rogan

                                        • Deb Iseeu
                                          Deb Iseeu  1 weeks back

                                          wrong about high pressure, table salt is the worst, nitrates, and sugar, MSG🤬 , and racism the worst one number one. You can call that hereditary

                                          • Kristin Johansen
                                            Kristin Johansen  1 weeks back

                                            Too much salt causes kidneys to retain water to dilute the salt. The heart has to work harder to pump all the fluids, hence, higher blood pressure. Most people eat too much salt, especially in America with all the processed foods and canned foods. Salt is essential (it’s needed) but too much of anything is a bad thing! Working out and sweating can cause a loss of electrolytes, which is why athletes need the salt. It’s an electrolyte. A CMP will check amount of Sodium in your blood. Check it!

                                            • Tommy's animal planet
                                              Tommy's animal planet  2 weeks back

                                              Doctors don't just pass one test and then they are doctors forever. They have to constantly train.

                                              • Tommy's animal planet
                                                Tommy's animal planet  2 weeks back

                                                Himalayan salt is nutritionally no different to table salt Joe 🙈
                                                Salt is like water. It's essential but if you take it in excess it kills you

                                                • Tommy's animal planet
                                                  Tommy's animal planet  2 weeks back

                                                  Joe doesn't realise that unless you are really well off, you cannot !!! Avoid processed meats !!
                                                  We can't all toddle off in to the woods and kill an elk

                                                  • Night Finger
                                                    Night Finger  2 weeks back

                                                    Aajonus Vonderplants talked about how bad salt was

                                                    • theLou
                                                      theLou  2 weeks back

                                                      Extra salt on everything from now and on! Thanks Joe.

                                                      • Jason Maclaren
                                                        Jason Maclaren  2 weeks back

                                                        Its the insulin spike that he's feeling

                                                        • Benjamin Ellam
                                                          Benjamin Ellam  2 weeks back

                                                          This black guys sounds sick like he needs to eat meat 👍👌

                                                          • Namir AlKilabi
                                                            Namir AlKilabi  2 weeks back

                                                            If you want to eat animal products it your choice. But you have the right to know that Yes animal Fats 100% are going to cause increased insulin resistance. Anyway, people's gonna do what they wanna do. Also, You must be able to till the difference between having animal protein and the sources of that animal protein, for example if you were living in Iceland, your worries about eating animal products would much less. And yes, Doctors would say many contradictions because many are LICENSED DRUG DEALERS.

                                                            • Derrick Hagen
                                                              Derrick Hagen  2 weeks back

                                                              "Fuck your doctor, he an asshole"😂😂🐒

                                                              • AlxxlA
                                                                AlxxlA  2 weeks back

                                                                Someone should tell joe where chickens come from

                                                                • Minna L.
                                                                  Minna L.  2 weeks back

                                                                  Joe is triggered

                                                                  • Michael David
                                                                    Michael David  3 weeks back

                                                                    Yeah sodium is exaggerated but there is a mild benefit to having it lower the osmolarity in your renal system.

                                                                    If you have high blood pressure; reducing the volume of blood in your body will alleviate, somewhat. Reducing salt encourages the excretion of body fluids from Glomerular Filtration, less reabsorption in the ducts, and lowers your blood volume..

                                                                    But yeah, that other shit sounds like a total myth.

                                                                    • Tim Schulte
                                                                      Tim Schulte  3 weeks back

                                                                      Joe, you need to get dr. John Bergman on your show!

                                                                      • Hank Jones
                                                                        Hank Jones  3 weeks back

                                                                        Vegan is the way for me.

                                                                        • Young Bull
                                                                          Young Bull  3 weeks back

                                                                          Free range chicken eggs have way more vitamin a, taste better, and are better for environment

                                                                          • Konstantinos Fili
                                                                            Konstantinos Fili  3 weeks back

                                                                            Free range salt its healthy

                                                                            • Lashes&Lipgloss !!
                                                                              Lashes&Lipgloss !!  3 weeks back

                                                                              Joe "Low Key Racist" Rogan.

                                                                              • Ben Miles
                                                                                Ben Miles  3 weeks back

                                                                                "The doctor doesnt know the latest shit."
                                                                                This doc didnt even know a 30 year old study thats become fact. Nowhere near latest.

                                                                                • LadyLikeLive
                                                                                  LadyLikeLive  3 weeks back

                                                                                  Iodized salt is the good kind
                                                                                  All salt is not good for you

                                                                                  • Christian Moreno
                                                                                    Christian Moreno  3 weeks back

                                                                                    I'm not eating anything at all anymore

                                                                                    • Josue Galan
                                                                                      Josue Galan  4 weeks back

                                                                                      Man beer and a bad relationship fuck me real bad lol, now I been working out again not much drinking (only once per week with close friends ) and waiting better all my depression is gone

                                                                                      • Evangeline Adana
                                                                                        Evangeline Adana  4 weeks back

                                                                                        You should have Michael Greger on your show!

                                                                                        • Elayne Shields
                                                                                          Elayne Shields  4 weeks back

                                                                                          Release the hounds😂😂😂😂😂😂😂

                                                                                          • Kool Keith
                                                                                            Kool Keith  4 weeks back

                                                                                            Dehydration and high carbs both increase blood pressure, and is something that we don't talk about when it comes to blood pressure. You can monitor dehydration in a blood test. How about drink more water and eat fewer carbs! Eating more sodium would make a dehydrated person even worse because it's eliminated thru the urine, worsening blood pressure in that patient.

                                                                                            • doreen Bibby
                                                                                              doreen Bibby  4 weeks back

                                                                                              Salt is a preservative.

                                                                                              • Nickie Combs
                                                                                                Nickie Combs  1 months back

                                                                                                Tell me what is it exactly that is so bad about sugar? Because I eat ungodly amounts of sugar I dipped my fruit in it I eat all kinds of sugar and I'm probably 5 or 6% body fat and I'm really healthy so what exactly is it this supposed to be bad about sugar?

                                                                                                • Rachel Villalobos
                                                                                                  Rachel Villalobos  1 months back

                                                                                                  "A lot of its genetic"
                                                                                                  "God dammit dad" lmao