“I Need to Walk 100K Steps a Day”
- Published: 06 January 2020
- THURSDAY, JANUARY 9: Liz says she spends 11 to 13 hours a day jogging around her coffee table until she reaches 100,000 steps on her Fitbit – the equivalent of 50 miles a day – every day. Her mother, Karen, says Liz has no life, career or hobbies and is afraid Liz is ruin....
Dr. Phil uses the power of television to tell compelling stories about real people.
The Dr. Phil show provides the most comprehensive forum on mental health issues in the history of television. For over a decade, Dr. McGraw has used the show's platform to make psychology accessible and understandable to the general public by addressing important personal and social issues. Using his top-rated show as a teaching tool, he takes aim at the critical issues of our time, including the "silent epidemics" of bullying, drug abuse, domestic violence, depression, child abuse, suicide and various forms of severe mental illness.